Disclaimer

Before we get too deep into the new version of My Health n Fitness Blog, I thought it would be appropriate to add a much-needed legal disclaimer.

1. None of the writers for My Health n Fitness Blog are doctors. We cannot diagnose, prevent, treat, or cure any illnesses you may have. (Even if we were doctors, you would still need a one-on-one appointment to get personalized advice.)

2. The information we provide on this site is for our own education and the education of others. It is not intended to diagnose, prevent, treat, or cure any disease.

3. The statements on this site have not been evaluated by the federal Food & Drug Administration (FDA). Again, what we say here is not intended to diagnose, prevent, treat, or cure any disease.

4. You should always consult a doctor before undertaking any diet or exercise program.

So long as you keep this stuff in mind, feel free to read and comment as much as you like. Thanks.