From the monthly archives:
Everyone has moments in life where they feel down. Sadness, hopelessness and loneliness are entirely natural human emotions and experiencing them is not, in and of itself, evidence of a mental health problem or disorder. In fact, those who are unable to feel lonely or “blue” are probably more likely to have a [...]
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1. Always read and follow all label warnings and cautions.
2. Keep oils tightly closed and out of the reach of children.
3. Never consume undiluted oils. Cook only with those oils approved for food use.
4. Don’t use undiluted oils on your skin. (Dilute with carrier oil).
5. Skin test oils before using. Dilute a small amount and [...]
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