ATTENTION all dieters in the “I’LL TRY ANYTHING CATEGORY” Vinegar and Honey water for dieting may be your answer!
And it just may. Every diet, even the most insane of them has worked for someone at some time and at some point. Otherwise you wouldn’t hear about it now would [...]
Calcium supplements can provide the body with an essential mineral that helps to build and support bones and teeth. Calcium in the most plentiful mineral in the human body with nearly 99% of it found in teeth and bones. Calcium supplements can also offer support to specific bodily functions like blood clotting, muscle contraction, enzyme [...]
Eating bland foods is boring, unsatisfying, and if that is what your diet consists of, more than likely, you will be off it shortly after you start. If you enjoy good tasting food, some sauces and spices can enhance your food while not adding calories to your food.
So next time your unsatisfied [...]
Detoxification and cleansing of the human body has become increasingly common in an attempt for individuals to heighten the health of their bodies. Detoxification is normally thought of as a treatment for an addiction to drugs or alcohol and is intended to remove the physiological effects of the addictive substances, but the holistic meaning of [...]
It’s a continuing puzzle even for scientists why people who eat lots of fruit and vegetables are less likely to develop diseases like cancer and heart disease. Sure, fresh fruits are generally low in fat and high in fiber, but it’s much more than that.
Recent studies have shown that part of the benefit from eating [...]
Chinese herbal teas are technically called Tisanes. These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water.
Traditionally, the Chinese herbal teas are used for their medicinal and healing properties. However, there are [...]
Ingredients:
1 cup tomato sauce
3 T Worcestershire sauce
1 T vinegar
1 t liquid smoke
3 pkts Splenda
Combine all ingredients and cook over low heat for 10 min.
Total: 23 carbs (20 NET carbs)
Makes 16 T (1 cup) @ 1.2 carbs ea.
Ingredients:
1 T maple flavor
2 cups water
24 pkgs sweet n’ low
24 pkgs Splenda
1/2 t guar gum (thickening agent, found in health food store)
Heat water with sweeteners and extract until boiling. Take off heat and stir in guar gum to thicken. Cool and store in refrigerator.
Total: 24 carb
Makes 32 T @ .8 carbs each
Guar gum clumps easily. [...]
