1. Always read and follow all label warnings and cautions.
2. Keep oils tightly closed and out of the reach of children.
3. Never consume undiluted oils. Cook only with those oils approved for food use.
4. Don’t use undiluted oils on your skin. (Dilute with carrier oil).
5. Skin test oils before using. Dilute a small amount and […]

Headaches are one of the most common of medical complaints. Most people experience headache pain at one time or another. Everyone, young and old, male and female, suffers from headaches from time to time. These may range from minor, nagging headaches to full-blown, incapacitating neurovascular migraines. Most headaches are not caused by serious medical conditions. […]

Humans seem to forever search for the “Fountain of Youth”. Literature abounds with stories of the elusive fountain, the elusive youth. Our culture is obsessed with the beauty of youth, often over the wisdom of age. This is ever so evident in the celebrity obsessed culture. Youth and beauty is revered […]

All of us will like to see ourselves well groomed and fit enough to look great and flaunt those athletic physiques among friends and relatives. Unfortunately, it is not always possible for the most obvious reasons; we simply can not maintain our body weight. For some people the dilemma of being overweight starts first in […]

The process of oxidation is where it all begins. The minute your body starts to process oxygen in order to produce energy is the first step to potentially developing a disease or starting the slow process of aging.
It’s normal and it is a part of life. Certainly, it can’t be completely dispelled. It can however […]

Chinese herbal teas are technically called Tisanes. These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water.
Traditionally, the Chinese herbal teas are used for their medicinal and healing properties. However, there are […]