No Exercise Required
No exercise required. Is that really an ad for a diet plan? Yes, it is.
In this sedentary life that we live who wants to move? You know just because we may need to go up the stairs on our own someday and not get out of breath,or maybe carry our own groceries in from the car? Who wants to play, dance, run around with the kids or the grandkids? Who wants to walk up and down the mall while participating in many people’s favorite pastime–shopping?
No thanks, I’ll just sit here with my remote and my diet plan!
Exercise is essential for a healthy body period. Man (or woman) was never meant to be sedentary. Laying around makes us sick. Getting up and moving makes us healthy. A “no exercise required” diet plan is useless.
