Ipod Workouts
Have you ever been to the gym and they are playing a selection of music that you just can’t get into? Or try to take a run in the park and you hear the cars beeping and the people talking and the airplanes flying and your peace of mind just drifts away instead of the usual endorphin rush you get from your run?
That is what is so great about your Ipod. You can get tons of Ipod workouts on the web for any kind of execise plan. Some are even FREE! (that’s my favorite kind!) Some of the cardio workouts are very cool. You can easily get an interval workout just by listening to the music instead of timing your intense segments. There are also Ipod workouts for lifting weights and flexibility workouts. You can even get a “Celebrity Trainer” if you’re into that kind of thing.
Check out the Iworkouts at itunes or GYMp3 for some excellent choices!
June 20th, 2006 at 4:43 pm
MARINA has over 360 mp3 iPod workouts and mp3 workout songs for your iPod workout sessions.
They are the coolest and largest library of iPod workouts around.
The workout songs are all arranged by BPM (Beats Per Minute) so you can make your own workout routines and only $.50 each!
The iPod workouts ($.99) are between 5 and 20 minutes long and are designed to be piggybacked with each other for any length workout. She has iPod workouts for walking, running, body sculpting and stretching… even workouts for sitting in a chair (for those long plane flights).
www.marinaonline.com
MARINA lost 100 pounds so she knows what the uphill battle of the bulge is all about - and she talks about it during the workouts! - Funny stuff. Makes the time just fly by.