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Padmasana - Yoga

Padmasana

Padmasana: Place the right foot on the left thigh and the left foot on the right thigh…with the soles upward, and place the hands on the thighs, with the palms upwards. This is called Padma-asana, the destroyer of all diseases.

This entry was posted on Wednesday, April 12th, 2006 at 9:21 am and is filed under Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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