At an age when many people slow down and resign themselves to “aging” Kelly Nelson completely changed her life and her own personal aging process. Kelly was 53 years old with no athletic background when she began weight training and soon she began competing in bodybuilding competitions with her daughter.
In this photo she is 75 years old! Kelly is in the blue bikini, her daughter Colleen Fisher, age 46, is in the brown bikini. Now you have to admit, that is pretty inspiring for a 75 year old woman to look like that in a bikini!
I’m not sure that I want to wear a bikini at age 75, however, I would love to know that I could look like that if I chose to do so. Options are always nice!
Kelly and Colleen have a great website where you can get more information at www.agelesstraining.com. There are some great articles and Kelly and Colleen have made some training video’s to help you with your own “ageless training”.




